Summary Drill To Win
And win like Galvao this is the book for you In this one of a kind manual Andre outlines both a 1 year schedule to overall improvement as well as smaller game plans for short term competition preparationThis is not your average reference book but instead a step by step guide t.
Free download ¹ PDF, DOC, TXT or eBook è Andre Galvao
O building a champion grappler The key to this book is in its building block methodology that follows Andre's basics of grappling the ability to move and adapt to new movements in Brazilian Jiu Jitsu So don't wait pick up this book and start the first day of your BJJ explosion.
Andre Galvao è 4 Free read
Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu Jitsu champions of all time Now he brings his training methods to the public with Drill to Win 12 Months to Better Brazillian Jiu Jitsu If you want to move like Galvao submit like Galvao.